Moar meat, less fat...

I got rather fat in 2010 and again in 2011 in order to undo some excessive weight loss during 2009. The extreme swings were pretty sloppy, I've managed to yoyo back and forth between 67kg and 94kg. Most literature is designed for "college" age kids, not skinny 40yr olds. I don't have any of my ultra-skinny pics, but I do have some FATTY-FAT-FAT pics. Here look.

Yuck.

But I think I've got it mostly under control now. Lots of hard work. Here's a couple shots from today.


Still got a long way to go...but getting there. :)

- Jas.

ps: fatty shots are from 2011, at about 86kg's. I got fatter in 2012, reaching ~94kg by October. No I don't have photos of that. The effort to reach the current photos from ~94kg is about 6months of moderate effort and eating like a horse on lean food...